Methaphor on Trauma

If we are born in a complete state of love aka. in alignment with ourselves then you can logically think that the spirit/ god / higher self energy flows in complete freedom through our physical existence.

What is trauma on an energetic level is when two frequencies of a completely different vibrational state come together, almost like a speed car running into a still tree, which creates trauma in the body - on energetic, emotional and physical levels.

So imagine yourself being a runner with obstacles and every time you see a bar you're going to stop and climb under it instead of getting your shit together every time and jumping over it. Avoiding discomfort and not unconditionally sitting with it, is the same way if you were a runner who crawls under an obstacle.

99% of negative emotions you feel as an adult is a stamp of past trauma in your childhood, which has created an obstacle in your energy body. The obstacle which you call yours now has been given to you by your family imprints through their behaviour. Then they have also gotten their ways of life from their parents. So pain keeps living on and on from one generation to the other as an obstacle in the body against an authentic expression of your soul. It is easy to see that any pain you feel, especially the reparative one is your ancestral wound.

Why is it there in them and it is still there in you? For you to choose a different way of relating to the obstacles inside your own emotional and physical bodies - not hiding from them, not coping with them, not running away, not medicating, not ignoring, BUT looking into with unconditional presence and acceptance.

Then you can become a free styler - run at your own pace, in places where you want to run and who you want to run with :)